EMDR Therapist Serving St Catharines

Make the step towards better mental health with the help of EMDR therapy. If you are located in Hamilton and interested in this treatment, contact Elm Medicine by email and we’ll see if EMDR is right for you. You can reach out to us by emailing info.elmmedicine@protonmail.com.

What is EMDR Therapy?

EMDR stands for Eye Movement Desensitization and Reprocessing, and it involves the use of rapid eye movements to help alleviate the symptoms of anxiety, depression, and post-traumatic stress disorder (PTSD).

During an EMDR session, a therapist at our Hamilton, ON, location will guide you through a series of eye movements while they recall the traumatic event. This process can help reduce the intensity of the negative emotions associated with the trauma, making it easier for you to process and heal from the experience.

Who Can Benefit From EMDR Therapy?

EMDR therapy has been shown to be effective in treating a wide range of mental health disorders, including post-traumatic stress disorder (PTSD), anxiety, depression, and panic attacks.

This treatment can benefit anyone who is struggling to recover from a traumatic event, such as physical or emotional abuse, natural disasters, accidents, or violent crimes. It can also be beneficial for individuals who are experiencing chronic pain, phobias, grief, low self-esteem, and other psychological issues. EMDR therapy is a versatile treatment, and it can be tailored to meet the unique needs of each individual. EMDR therapy can be a powerful tool for healing and recovery.

If you’re interested to learn more, please talk to your doctor about a referral. We will meet with you to determine whether EMDR is the right treatment for you and the mental health conditions that may be ailing you. We look forward to helping you towards a brighter, more emotionally and mentally healthy future.